Did you love that adorable cupcake we served for dessert on Saturday?

Well, guess what?
It’s low in fat.
Several months back, I was cruising a favorite blogger’s website – Weekend Cook, by Linda Iannone, searching for low fat recipes and found the recipe for this sweet little cupcake. I tried it out myself and couldn’t believe how delicious and yet how moist it was. No one will believe it is low is fat.
Thank you Linda for sharing this little gem with everyone at Makeover My Heart.
It was the perfect ending to a lovely lunch.
STRAWBERRY CUPCAKES
1 box Betty Crocker white cake mix
1 cup unsweetened applesauce
3/4 cup water
3 egg whites
1-1/2 cups fat free strawberry yogurt
3/4 cup Lite Cool Whip

Preheat oven to 350 degrees. Line 24 cupcake tins with paper wrappers. Remove Cool Whip from freezer to let it thaw.
Mix together the cake mix, 3/4 cup of the yogurt, the applesauce, the water and the egg whites. Beat on medium speed until smooth.
Pour into 24 prepared cupcake tins lined with papper wrappers. Each tin should be about 3/4 full.
Bake for 20-26 minutes ir until a toothpick inserted in the center comes out clean. Remove and let cool.
Mix together the Cool Whip and the remaining 3/4 cup of strawberry yogurt. Spread on the cooled cupcakes.
Serve with sliced strawberries on top if desired.
Enjoy
Courtesy of LInda Iannone.

Less than 50 tickets remain for the 2nd Annual Makeover My Heart

It’s your last chance to get tickets for the 2nd Annual Makeover My Heart on Saturday, February 6, 2010 at the Radisson Hotel – Utica Center.
We hope you’ll join us for some great heart healthy information, offered by local medical experts. In addition, we have more than 30 vendors who are offering complimentary spa services such as facials, makeup consultations, Reiki, massages, Reflexology, health assessment screening, cooking demonstrations and even a wine tasting.
Your $20 Registration fee includes Breakfast, Lunch, all Lectures, Complimentary Spa Services, Health Assessment Screening and Gift Bag from Chico’s.
You can’t beat the price and you can’t be the outstanding line-up of speakers we have for you.
To get your ticket, stop by Slocum Dickson Medical Group between 9am and 5 pm to pick up yours before it’s too late. Or, go on line to www.makeovermyheart.org to order yours before they’re gone !!!!
See you there !!!!

Oh so chic Makeover My Heart Merchandise for sale

I can’t wait for you to see this year’s Makeover My Heart Merchandise – available exclusively at the 2nd Annual Makeover My Heart on Saturday, February 6, 2010 at the Radisson Hotel – Utica Center from 8amn – 4pm.
Our Signature T-shirts this year are black, with our monogrammed logo in Pink. Perfect for weekend wear, jeans or just taking that long walk outside. So soft and comfy – you will love it.
Price is $25 – $30, depending on size.
This year’s Signature Makeover My Heart Necklace (see above) was designed exclusively for Makeover My Heart by Denise Sachs – Mishalanie of EMMI Beads in Clinton. This one of a kind, hand made glass bead heart necklace is stunning – suspended from a 16″ sterling silver chain with 3″ extender. I promise that you will have a difficult time choosing which one to buy !!!!
Our Signature Apron is back !!!. For those of you who attended last year, our volunteers wear Pink aprons with our monogrammed logo. They were so popular, guests wanted to buy them. So here they are !!!
Sweeter than sweet, you will love them. Price is $20.
Our new item this year is our Signature Makeover My Heart tote bag in Black/Pink. I am crazy about this tote bag. It’s beautiful, but large and plenty roomy enough for gym clothes, a lap top and you can even use it as an overnight bag. Knowing how popular this will be, we have already ordered more.
Do you have your tickets for this year’s Makeover My Heart?
If not, stop over to Slocum Dickson Medical Group any day this week to pick up yours while they last.
They’re going quickly at this point !!!!
We’re looking forward to seeing everyone on Saturday and could not be more excited to present this year’s program.

Lisa M Ennis
Founder and Executive Director, Makeover My Heart

Stay tuned for your chance to win…..

Are you feeling lucky?
Then you might just find yourself on the path to Makeover Your Heart.
Regent Broadcasting and Makeover My Heart are pairing up to give away tickets to the 2nd Annual Makeover My Heart on Saturday, February 6, 2010 at the Radisson Hotel – Utica Center, from 8 am – 4 pm.
Stay tuned to Lite 98.7 and Big Frog 104 for your chance to win
Beginning Monday, February 1st, 2 lucky winners will be chosen each day to win 2 tickets to this year’s Makeover My Heart.
Each ticket includes breakfast, lunch, all lectures, spa services, a gift bag. You are also eligible to win more than 30 prizes that will be given away during the event. This prize package is valued at $40.
Makeover My Heart is a day long event to raise awareness about women and heart disease.
This unique program combines learning with lots of fun, by including complimentary spa services for our guests throughout the day, such as facials, makeovers, massages, and more. We have cooking demonstrations, fitness consultations and health assessment screening to get you on the path to looking AND feeling great.
Makeover My Heart is the perfect excuse to call a friend for a day of fun and pampering, as well as great heart healthy information that will get you started on the path to makeover your heart !!!

Only a limited number of tickets remain

Tickets are selling out quickly for the 2nd Annual Makeover My Heart on Saturday, February 6, 2010 at the Radisson Hotel – Utica Center from 8am – 4pm.Don’t miss out on your chance to attend.
We have a handful of tickets available on-line at www.makeovermyheart.org . Or,you can also purchase tickets at Slocum Dickson Medical Group’s Main Floor Registration Desk, Monday – Friday, 9am – 5pm
Tickets are $20 per person and include breakfast, lunch, all lectures, complimentary spa services and gift bag.
If you have questions, or would like to receive a brochure, please contact us at 624-1974.
Join us on the path to makeover your heart !!!